Services I offer
INITIAL ASSESSMENT
Prior to any commencement of counselling, an initial assessment interview with the client is essential.
Finding the right counsellor can be a daunting prospect. I offer all prospective clients a free 30-45 minute on-line appointment.
This assessment enables the client to get a feel for what counselling involves and how it may help them. It gives the client the opportunity to ask any questions or raise any concerns they may have prior to making the decision to go ahead.
This assessment also allows me to assess the client’s needs so together we can decide the goals of counselling and areas to be worked on in future sessions.
At this assessment session we can talk through the practicalities of counselling via online sessions, suitable times, fees and cancellations, as well as confidentiality and the general rules that both client and counsellor must abide by.
This is your time to decide if you are happy to work with me. There is no obligation following the free assessment to continue or make a commitment.
All assessments are treated with the utmost confidentiality.
ONLINE SERVICES
I am fully trained to provide counselling via telephone or zoom and worked exclusively in this way during the Global Covid Pandemic.
Counselling session via telephone or via zoom are a very good alternative for those clients that find it hard to travel, or want to minimise the cost associated with travel. On-line and telephone session also provide the flexibility of fitting sessions in around other commitments.
LGBTQIA+ COUNSELLING
Depression, anxiety, and other mental health challenges are common. As a qualified counsellor, I can help you explore your thoughts and feelings, leading to greater self-understanding and effective solutions for life changes or coping strategies.
As a member of the LGBTQIA+ community, I provide a non-judgmental and knowledgeable space for discussing LGBTQIA+ issues. I also specialize in gender identity, supporting clients through the complexities of their feelings and experiences.
My goal is to help you navigate overwhelming emotions and empower you to live authentically.
TRANSGENDER AND NON-BINARY COUNSELLING
Exploring your gender identity can be a very difficult time. There are many obstacles to overcome, and it’s only normal that you may experience emotions that you cannot make sense of. You may experience different feelings, such as feeling confused and alone, depressed and anxious, angry and frustrated or even fearful and scared.
I possess extensive experience in the field of identity, with a strong dedication to supporting transgender, nonbinary, and gender nonconforming individuals. I stand in solidarity with those who navigate the complexities of their identities and specialise in providing compassionate and understanding support to assist them on their unique journeys. Additionally, I am committed to refraining from any practices related to conversion therapy.
INTIMATE PARTNER RELATIONSHIPS AND COUPLES THERAPY
I have recently qualified in intimate partner relationships/couple’s therapy. This specialisation enables me to assist couples in addressing various topics, including communication styles, attachment issues, infidelity, neurodiversity, gender transition support, as well as polyamorous dynamics and ethical non-monogamous relationships.
I am able to adapt my approach to effectively explore these important issues. Relationships play a vital role in our lives. They can be a source of joy, support, and a safe space to truly be ourselves. However, when challenges arise in our relationships, it can affect our overall wellbeing, leading to increased stress and even feelings of anxiety or sadness for many.
I am also equipped to provide support to parents or guardians who may be navigating the complexities of a loved one’s LGBTQIA+ identity.